An army candidate for weight control program starts undergoing the training the day he has been informed by his unit commander or the day when he has been enrolled. During the program, seo link monster an army is expected to be measured monthly to track his body fat changes. The circumference sites to be measured include neck and abdomen for male soldiers, and neck, wrist, largest pa Danby kegerator rt of the buttock, and forearm for female soldiers. A tape test is conducted through the use of non-stretchable material, mostly made of fiberglass and administered by two persons.